Adult Classes

From ballet to burlesque, find a class that suits you...

Adult Ballet with Emily Redding - Monday 8.30 - 9.15pm

If you've done ballet before and wish to pick it up again, this is the class for you. A fun fitness class with a hint of challenge! Contact Emily on 07792314866 or for more information.

Beginners Adult Ballet with Sarah - Tuesday 12.00 - 12.45pm

If you've always wanted to try ballet, this is your chance! No experience needed, just bring your inner ballerina! A gentle way to strengthen and tone muscles listening to a variety of soothing music. Sessions are £5.00. Please call or email to book your space or for more information 07940 333 280.

BootyBarre with Lou - Thursday 7.30 - 8.30pm (starts 5th April)

BootyBarre is a fun, energetic workout that fuses techniques from dance, Pilates and yoga that will tone, define and chisel the whole body. BootyBarre is the perfect combination of strength and flexibility with an added cardiovascular element utilising the barre. Classes cost £5. For more information or to book a spot please contact Louise 07725 747 898

Burlesque  - Tuesday 7.30 - 8.30pm

New to Oakham, led by the beautiful Ellie a.k.a Phoenix Flame! Come along to weekly classes and dance yoursekf fit. Build confidence, meet new people, tone up and take part in performing (if you fancy it!). And have lots of fun while learning the art of burlesque, plenty of glitz and glamour involved!

Contact Ellie on 07707103418 for more information and to check availability.

FitSteps with Lou 

Thursday 5.30pm - 6.25pm (beginners) and 6.30 - 7.25pm

Join Lou for a new type of exercise class. Fitsteps is a unique dance fitness class created by 'Strictly Come Dancing' dance stars Natalie Lowe and Ian Waite, using a combination of Latin and Ballroom dances. Dance Cha Cha, Rumba, Salsa, Jive, Quick-step, Waltz, Paso Doble, Samba & Tango! Suitable for all ages and abilities, no dance partner needed. Sessions are £4.50. Contact Lou for more info 07725 747 898 / .

Gentle Ballet Barre Class - Tuesday 11.00 - 11.45am

A basic barre class to tone and strengthen muscles. Suitable for beginners. Sessions cost £5.00. No need to book. Please contact Sarah for any further information. 07940 333 280.

JB Fitness Boot Camp - Wednesday 7-8pm, Friday 6-7pm

Come for fitness, come for fun. No ego, no stress, no pressure. Everybody welcome. Whatever your reasons, come and train with friendly, like minded people of all levels of fitness. £5 per session/£30 rolling monthly (unlimited sessions). For more infomrayion, please contact James on 07736 683 013 or email 

MT Fitness - Sunday 8.30 - 10am and Thursday 7.45 - 8.30pm

Sunday circuits! Fitness with added fun. Any fitness level welcome. Only £4 per session, discount for block booking. Personal training also available. For further information please contact Matt on 07938 928 293 or email 

Reiki Sessions - Friday 9.00 - 12.00pm (Sessions need to be booked)

Reiki is Japanese for 'universal life energy' and is also a word used to describe a system of natural healing. The practice is taught by Reiki masters/teachers who have trained in the tradition, passed on in person from master to student.

There are many variations of Reiki, but in essence treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system, and can be used alongside other conventional or complementary treatment.

Reiki session are currently held on Friday mornings in Studio Two. To book your session or for more information, please contact Gillian on 07759 296 611 or email .

Silver Swans Ballet with Nicky Morris - Wednesday 10 - 12pm

A gentle class for all abiliyies accompanied by well known classical and show music. Come and release your inner ballerina!

Sessions are £6 of £30 for a block of six lessons.

Contact Nicky for more information

Pilates with in Balance Pilates - Tuesday 9.30 - 10.40am

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

There are two sessions, both led by the lovely Michelle, one for beginners and the other for mums and babies. For more info please contact Michelle 07973 870 508 or  

Tap with Sarah - various levels

Wednesday 5.00 - Confident beginners and 6.00 - Intermediate

Friday 12.00 - Confident beginners and 1.00 Beginners

There are three adult tap classes available, beginners, confident beginners and intermediate. All classes are fun, with great music and a challenge to the brain. For more information, please contact Sarah at the Studio, details below.